Our snow service is designed for skiers and snowboarders who want to prepare well, stay strong on the mountain, and reduce the risk of injury. With first-hand experience from our sister clinic in Niseko, Japan, we understand how common acute injuries can be during ski trips and how important it is to prepare the body before you go.
Pre-season preparation
We create pre-season strength programmes for skiers and snowboarders that are built to match the demands of the mountain. These programmes focus on the movement patterns, strength, power, acceleration, and deceleration you use on the slopes - helping your body feel better prepared for the trip ahead.
We recommend starting at least 2 months before your ski trip so you have time to build the strength and resilience needed to:
- Reduce injury risk
- Improve stamina on the slopes
- Stay on the mountain for multiple days in a row
- Recover better between ski days
In-resort support in Niseko
While you’re in Niseko, we also offer support designed to help you recover and keep going. You can pre-book:
- Sports massage
- Normatec compression leggings
- Pilates
- Yoga
- Sound healing
We come to you, so your recovery and support can fit around you, not the other way around.
