At NOMAD HQ, we offer both dry needling and acupuncture as powerful tools to support your recovery, manage pain, and improve your overall mobility. These specialized treatments are designed to target deep muscle tension, stimulate healing, and help you get back to the activities you love with confidence.
Dry Needling
Dry needling involves inserting very fine, sterile needles into specific trigger points or tight bands of muscle. This helps to release muscle tension, improve blood flow, and reduce pain. It is highly effective for treating sports injuries, chronic muscle tightness, and movement restrictions.
Releases deep muscle tension and knots
Improves local blood circulation to speed up recovery
Restores normal muscle function and range of motion
Acupuncture
Acupuncture is based on Traditional Chinese Medicine practice and targets meridian lines to release your chi and improve your health. It has a more holistic/systemic approach, focusing on restoring balance within the body. By targeting specific anatomical points, acupuncture can help regulate the nervous system, reduce inflammation, and promote natural healing.
Reduces acute and chronic pain
Lowers inflammation and stress
Supports overall physical and mental well-being
Our approach
We don't use needling in isolation. Instead, we integrate it into a comprehensive treatment plan tailored to your specific needs. After a thorough assessment, our internationally trained therapists will determine if dry needling or acupuncture is the right choice to help you recover faster and move better.





